Sama Hoole X-berichten

Between 1936 and 1967 a neurologist with no surgical training drove across America in a camper van he called the lobotomobile, performing lobotomies in state hospitals at twenty-five dollars a head with an ice pick from his own kitchen drawer, and the newspapers, the hospitals and the American Psychiatric Association cheered him the whole way.

Walter Freeman had the look of a great man: the beard, the cane, the wide-brimmed hat, the professorship at George Washington University. In 1936 he and a surgeon called James Watts drilled into the skulls of their first patients and cut the fibres to the frontal lobes, and Freeman, who understood publicity better than any doctor of his generation, went straight to the press. The Saturday Evening Post and the New York Times ran it as a miracle of the age: the surgery of the soul, worry cut out with a knife. Patients who had howled in the back wards sat quietly. The journals printed the series. The Nobel committee gave the inventor of the operation the prize for medicine in 1949, and Freeman wrote to congratulate him.

Then he dispensed with the surgeon. In 1946 he took an ice pick, slid it under the eyelid of a patient on his office table, tapped it through the orbital bone with a mallet and swept it side to side through the frontal lobe, both eyes, ten minutes, no theatre, no anaesthetic but a jolt from an electroshock box. He called it transorbital, and it meant any doctor in any asylum could do a dozen before lunch. He took it on the road. The state hospitals were drowning in patients and begged him to come, and he came, in the van, with the picks in a case, doing them in rows: twenty-five women in one afternoon in Nebraska, a four-year-old boy, nineteen children in all, patients lined up on trolleys while he worked both hands at once for the photographers. He kept a scrapbook of the press cuttings and a count. Three and a half thousand by the end.

The profession never stopped him. The mortality on his own figures was one in seven. The results, when anyone went back and looked, were a population of quiet, incontinent, affectless people who had been returned to their families as cured, and he wrote that he had turned society's misfits into good American citizens. Nobody at the association that had elected him to its council asked for the evidence, because the hospitals wanted the beds and the families wanted the quiet.

It ended in 1967 when a patient he was operating on for the third time bled to death on the table and the hospital took his privileges. He spent his last years driving the van again, state to state, calling on his old patients with a camera to prove they had been improved. He died in 1972. Rosemary Kennedy outlived him by thirty-three years.

A profession that could not cure anyone decided a man who could make people quiet was the same thing, and put him on the cover.



Mike
 
Nobody in the Ice Age lived on berries, and nobody chased rabbits for a living, and if our ancestors had followed the evidence-based diet none of us would be here to be told about it.

It's northern Europe, 30,000 years ago, October. Grass to the horizon, a wind off the ice sheet that hasn't stopped since the summer, a line of willow along the river. The healthy-eating poster says five portions of fruit and vegetables a day. The berries were three weeks in August and the birds had most of them. The roots are the size of a thumb, bitter, and an hour of digging gets a handful that needs cooking before it stops trying to poison anyone. The grass is grass, and a human has one stomach for it.

The poster says wholegrains. There's a wild grass seed the size of a flea, four months off, and a day of threshing it with a flat stone makes a cupful.

The poster says choose lean protein. So the hare. Two hours of running for a kilo of meat with no fat on it, and a fortnight of hares leaves the body sick, weak and hungrier than it started, because protein with nothing to burn it with makes the body eat itself. The poster, read faithfully, has killed the tribe by December, and the dietitian who wrote it would have been eaten first, on account of being the only one with any fat on him.

Across the river there's a herd of bison, and behind them horses, and twice a year the reindeer come through in their thousands, and now and then a mammoth that is, on its own, a village's winter. Big, slow in the cold, walking the same path to the same water every evening, carrying a layer of fat on their backs that renders into something that keeps in a skin for months. The marrow keeps in the bone. The brain is fat. The hump is fat. One kill feeds forty people for weeks and the fire does the rest.

The people who lived there looked at the bitter roots, the hare, and a thousand kilos of dinner strolling to the river at the same time every evening, and they made the choice that put a brain in your skull. Nobody who ate the roots left descendants to write guidelines.

The diet that would have wiped us out by Christmas is now on a poster in every surgery in the country, with a government logo on it, and the people handing it out are descended from the ones who ignored it.



Mike
 
Line the countries of the world up by how much meat they eat and you have, give or take, lined them up by how long they live.

Hong Kong: 137kg of meat a head a year. Life expectancy 85, the highest on earth.

Japan: eats more eggs per head than almost anyone, 330 a year. Life expectancy 84.

Spain: 100kg. Life expectancy 84, the highest in the EU.

Switzerland: 75kg of meat and 22kg of cheese. Life expectancy 84.

Australia: 115kg. Life expectancy 83.

Iceland: 85kg, mostly lamb. Life expectancy 83.

Bangladesh: 4kg. Life expectancy 74.

India: 4kg. Life expectancy 72, with 101 million diabetics.

Ethiopia: 7kg. Life expectancy 67.

In 2022 researchers ran 175 countries through the figures and found meat intake predicted lifespan on its own, after wealth, education and health spending had been subtracted.

Top of the table: 80 to 140kg of meat, 83 to 85 years.

Bottom of the table: 4 to 7kg of meat, 67 to 74 years.

Every nation on earth has been running this trial since the ice age, and the result is printed in the mortality tables every year.



Mike
 
Line the countries of the world up by how much meat they eat and you have, give or take, lined them up by how long they live.

Hong Kong: 137kg of meat a head a year. Life expectancy 85, the highest on earth.

Japan: eats more eggs per head than almost anyone, 330 a year. Life expectancy 84.

Spain: 100kg. Life expectancy 84, the highest in the EU.

Switzerland: 75kg of meat and 22kg of cheese. Life expectancy 84.

Australia: 115kg. Life expectancy 83.

Iceland: 85kg, mostly lamb. Life expectancy 83.

Bangladesh: 4kg. Life expectancy 74.

India: 4kg. Life expectancy 72, with 101 million diabetics.

Ethiopia: 7kg. Life expectancy 67.

In 2022 researchers ran 175 countries through the figures and found meat intake predicted lifespan on its own, after wealth, education and health spending had been subtracted.

Top of the table: 80 to 140kg of meat, 83 to 85 years.

Bottom of the table: 4 to 7kg of meat, 67 to 74 years.

Every nation on earth has been running this trial since the ice age, and the result is printed in the mortality tables every year.



Mike



Weet niet waar ie die cijfers vandaan haalt, maar een spanjaard eet maar 43kg.





Van die 43kg is 42% kip, varken 32%. Nog geen 10% is kalfs
 
In April 2001 a calf born on Good Friday lay for five days under the bodies of her mother and the rest of the herd the government had just killed, eating the straw off the floor, and when the farmer found her alive the Ministry of Agriculture announced that she had to die.

Clarence Farm was 35 acres in Devon, with 15 cattle and 30 sheep on it. None of them had foot and mouth. They were killed because they lived next door to a farm that did. That was the contiguous cull: the disease was found on one farm and the animals on the farms around it were killed as well, sick or not.

The model behind it came out of Imperial College, from Roy Anderson and a young epidemiologist called Neil Ferguson. The government took it up in March, and from then on the army and the ministry vets were going through the countryside at up to 92,000 animals a day. Farmers chained their gates and stood behind them. The pyres burned on hillsides from Cumbria to Devon, and in some villages the smoke closed the school.

Philip and Michaela Board's white calf was a week old. The vets had been and gone, and somehow she had not been finished off. She was found curled against her dead mother. The vets tested her and found no disease at all.

A ministry spokesman said: "Phoenix has to die. This stand will not alter what we have to do."

The Boards ordered the vets off the farm. They had named her Phoenix. The newspapers put her on the front page, and the National Farmers' Union, which had backed the slaughter from the start, said that killing her would make Herod look like a humanitarian. Within 48 hours Downing Street announced that she would live.

Within days the policy changed with her. Healthy cattle on neighbouring farms could now be spared if the vet judged them safe. The government called it a refinement.

By the end, more than 6 million animals had been killed for a disease confirmed on 2,026 farms. The chief of the government's own animal disease laboratory at Pirbright called mass culling scientifically unsound. By July, Ferguson was telling Reuters that the three-kilometre and local sheep culls had had some effect but were not particularly efficient policies.

Nineteen years later Ferguson's model told the government to lock the country down.

Every hill farmer who lived through 2001 remembers the smell. The calf that survived it is the only reason anyone in Westminster ever had to look a healthy animal in the face before signing it off.



Mike
 
Bananas are a Sugar-Laden source of Potassium.

Gram for gram, plain ground beef has more potassium than a banana. 100 g of browned 80/20 ground beef has 380 mg. 100 g of banana has 358 mg. Those numbers come straight from the USDA database.

The real difference is everything else. The banana brings 22.8 g of carbs and about 1 g of protein. The beef brings 27 g of protein, zero carbs, and loads of B12, zinc and iron. The banana has zero B12.

Doctors have been telling patients to eat a banana for potassium for decades. Meat is a health food. Carbs are optional & not ideal. I've done videos on the best potassium foods (see below)...

So why does every leg cramp lecture still end with "eat a banana"?

Sources and my videos below...



Mike
 
The largest famine in human history was a timetable of a government improving on nature, and every line of it was announced as progress.

1958, January: Mao issues eight rules for farming. Two of them come from the Soviet biologist Lysenko, who taught that plants of one species do not compete, so seedlings can be sown ten times closer. Nobody in the room has farmed.

1958, spring: The Four Pests campaign. Every sparrow in China is drummed out of the sky, close to two billion birds, and the insects that fed their chicks are left alone with the wheat.

1958, spring: Deep ploughing is ordered. A metre down, in places three. A thousand years of topsoil is buried under subsoil that will not grow a weed.

1958, summer: Close planting. Seedlings packed so tight the lower leaves rot in the dark, and the fields are ventilated with electric fans and lit at night with lamps.

1958, August: Half a billion peasants are moved into communes. The private plot, the family pig and the family goat are taken into common ownership, and the pigs start dying first.

1958, autumn: Backyard furnaces. Ninety million peasants are pulled off the fields at harvest to melt their pots and tools into worthless iron, and the forests come down to fire them.

1958, winter: With the real harvest rotting unpicked in the fields, the provinces report the biggest crop in history to Beijing, 375 million tonnes, nearly double the truth.

1959: The grain quota is set on the fiction. The state takes its share of a harvest that does not exist, and ships 4 million tonnes abroad to pay for machinery.

1959, summer: The locusts arrive, then the borers, on fields with no sparrows. The counties that lost the most birds lose the most grain.

1959, July: Marshal Peng Dehuai tells Mao the countryside is starving. He is purged, and every official in China learns what honesty costs.

1960: The pig herd has halved. The oxen are eaten. In Anhui and Sichuan whole villages have nobody left strong enough to bury the dead.

1960: Beijing quietly buys a quarter of a million sparrows from Moscow, in crates, in hard currency.

1962, January: Liu Shaoqi stands up in front of seven thousand officials and calls the disaster three parts nature and seven parts man.

1962: The private plots are handed back. The family pig returns. The famine ends within the year.

Three years of ploughing, planting, slaughtering and drumming against nature, and the dead run from fifteen million at the lowest count to forty-five million at the highest, in a country at peace, with a generation behind them never born.

Every animal on that timeline was removed as a cost. The sparrow, the pig, the goat, the ox. The grain was the plan, and the grain was never enough.

The famine ended on the day a family was allowed to keep a pig again.



Mike
 
In 1947, the year the Nuremberg Code ruled that nobody could be experimented on without consent, Canada began cutting the milk of Indigenous schoolchildren to a third of what they needed, and the man who designed the experiment went on to write the national food guide.

His name was Lionel Pett, and he was the government's top nutritionist. The children were at the Alberni Indian Residential School on Vancouver Island, taken from their families by law. They were already malnourished when the scientists arrived. The scientists decided that was useful.

The recommended amount of milk for a growing child was 24 ounces a day. The Alberni children were given 8, and kept on 8 for two years, so the researchers would have a baseline to measure against. When some of the children in the study were given extra vitamins and minerals, others were deliberately given none, as controls. The government dental service was told not to treat the children's teeth, because dental care would spoil the results.

Benson Nookemus left Alberni in 1947 after five years there, already losing his teeth. "We were always hungry," he said. The children raided the school garden at night and ate raw potatoes and carrots out of the ground.

Alberni was one of six residential schools and a string of Cree communities in northern Manitoba used in the same programme between 1942 and 1952. About 1,300 Indigenous people were studied, around 1,000 of them children. The scientists put the hunger they found down to what they called shiftlessness, indolence, improvidence and inertia.

Nobody outside the archives knew any of this until a food historian called Ian Mosby found the files and published in 2013. Several of the children were still alive to read it.

Pett became the main author of Canada's Food Guide, the chart that told generations of Canadian families what to put on a child's plate.

He knew, better than any man in the country, exactly what a child looks like after two years on a third of the milk. He had the photographs.



Mike
 
China's teenagers have caught America's in height, and the excuse America reaches for first does not survive the numbers.

1985: the average 19-year-old Chinese boy stood about 167cm. The average American boy stood about 176cm.

2019: the Chinese boy stands 175.7cm. The American boy stands 176.9cm.

Chinese girls, at 163.5cm, are now taller than American girls, at 163.3cm.

Across those 34 years China's boys gained more height than the boys of any of the 200 countries measured, and the same study put the USA on its short list of nations gaining too little height and too much weight.

The usual answer is that immigration is dragging the American average down.

Strip the immigrants out and look only at white Americans born in America, and their height stopped climbing with the generation born in the 1950s and 60s.

Their ancestors were the tallest people on earth in the 1850s, when the Dutch were among the shortest in Europe. The average Dutch boy now stands 183cm.

1961: China ate about 4kg of meat a head a year. 2020: about 60kg.

In 2000 China started a national school milk programme, and in 2006 its premier said publicly that he dreamed of milk for every child.

Since 2011 a rural school meals scheme has reached around 38 million children, many with an egg and milk every day, and rural 15-year-old boys were nearly 10cm taller in 2020 than in 2012.

Over the same decades America cut its beef by a third, cut its milk by nearly half, and took whole milk out of the school canteen in 2012.

A lifetime ago one of these countries was the tallest on earth and the other was among the shortest, and the gap has closed on the plate.

The fix for America is the one China used: put the beef and the whole milk back on the school tray.



Mike
 
Bananas are a Sugar-Laden source of Potassium.

Gram for gram, plain ground beef has more potassium than a banana. 100 g of browned 80/20 ground beef has 380 mg. 100 g of banana has 358 mg. Those numbers come straight from the USDA database.

The real difference is everything else. The banana brings 22.8 g of carbs and about 1 g of protein. The beef brings 27 g of protein, zero carbs, and loads of B12, zinc and iron. The banana has zero B12.

Doctors have been telling patients to eat a banana for potassium for decades. Meat is a health food. Carbs are optional & not ideal. I've done videos on the best potassium foods (see below)...

So why does every leg cramp lecture still end with "eat a banana"?

Sources and my videos below...



Mike

De video:
 
Having no gallbladder doesn't rule out carnivore, because the gallbladder never made any bile. It was a storage tank.

The liver makes the bile, about a litre a day, with or without the tank. What the gallbladder did was hold it between meals and squeeze a concentrated dose into the gut the moment a fatty meal turned up. Without it, the bile dribbles in steadily all day instead, so a big slug of fat arriving all at once can run ahead of the supply, and the result is the loose, urgent hour after dinner that puts people off.

The fix is timing, not abstinence.

- Spread the fat across the day instead of one heroic plate
- Build it up over three or four weeks, not three or four days
- Fat in the meat beats fat poured over it
- Butter and cream first: dairy fat is partly short-chain and needs little bile
- Eggs and 20% mince before brisket and suet
- An ox bile capsule with the fattiest meal while the gut learns

Within a couple of months the ducts adapt and most people are eating the same plate as anyone else, fat cap and all.

A surgeon took the tank. The factory is still running. Most of the people told they'll never manage fat again were never told the difference.



Mike
 
By 1967 a doctor had counted the heart attacks on the Indian railways, and they were at the wrong end of the country. The men of Punjab, who cooked in ghee and took their fat from the buffalo, were having a seventh as many as the men of Madras, who hardly ate fat at all.

The railway was the nearest thing India had to a laboratory. The British had laid it down to move cotton and soldiers, and by the 1960s it ran from the Punjab plains to the Madras coast as one employer, on one set of pay scales, with its own hospitals keeping its own records. More than a million men shared a boss, a pension and a doctor, and ate about as differently as two halves of a country can.

Sardari Lal Malhotra, a gut doctor who had spent years arguing that saliva protected the stomach from ulcers, went through two years of those records, 1963 and 1964, from twenty-four railway hospitals.

Everything the 1960s believed said where the bodies should be. In 1961 Time put Ancel Keys on its cover, and the American Heart Association told Americans to cut their saturated fat and swap in polyunsaturated oil. By that reckoning Punjab was a graveyard waiting to be dug. A railwayman there ate around 75g of fat a day, most of it ghee and milk fat, got through 80g of sugar, and smoked about eight times as much as his opposite number in the south. The man in Madras lived on rice with a splash of groundnut or sesame oil, 7g of fat a day and a spoon or two of sugar, and nearly half of what little oil he used was polyunsaturated. He was already eating the plate the West would be handed in 1980, only stricter.

Malhotra accepted 294 heart attacks. At the railway hospital in Perambur, Madras, the rate came out at 102.3 for every 100,000 men. At Ferozepur in Punjab it was 14.4.

The blood should have explained it, because by the science of the day the blood was where fat did its damage. The sweepers, the poorest men on the line, had their cholesterol measured at both ends of the country, and it came back the same. Ten times the fat in Punjab, and not a flicker in the blood.

Malhotra suspected the protection was in the ghee itself. Milk fat carries short-chain fats that seed oils do not, and he thought they changed how readily the blood clotted. He wrote it all up for the British Heart Journal in 1967, and the West carried on pouring.

Two years before that, a Bombay family had put a cooking oil on sale named after the safflower and sold it to India as the oil for the heart. It went on to run free cholesterol screenings across Indian cities, hold conferences for cardiologists and put a dietitian on the end of a phone, and by the 1990s its television adverts were ambulance sirens and stretchers. On World Heart Day 2009 it took the music off six radio stations and played a heartbeat.

South Asians now have their first heart attack at an average of 53, nearly six years before the rest of the world.

India's own railway had run the free cholesterol screening years earlier, and found the same number at both ends of the country and seven times the heart attacks at the end that cooked in seed oil.



Mike
 
Carnivore and veganism both look at the human body, and one of them says yes.

Your stomach runs at the acidity of a vulture's. Carnivore says that is for the meat. Veganism says ignore it.

Your gut is a long absorbing tube with a small colon. Carnivore says that is for food already digested. Veganism says ferment harder.

Your tongue has one receptor for savoury and twenty-five for bitter. Carnivore says the bitter is the alarm. Veganism says eat your greens.

Your body cannot make B12, retinol or the brain's fat. Carnivore says that is why you eat the animal. Veganism says take the tablet.

Your liver makes all the glucose you need. Carnivore says then you do not need the bread. Veganism says base the meal on it.

Your newborn is the fattest primate on earth and runs on ketones from day one. Carnivore says that is the setting. Veganism says it is a phase.

Your hunger is a protein counter. Carnivore feeds it and it goes quiet. Veganism feeds it savoury-flavoured starch and it counts all night.

Your skin makes a steroid hormone from cholesterol in the sun. Carnivore eats the cholesterol. Veganism blocks the sun and buys the hormone in a pot.

One diet reads the body as a manual. The other reads it as a confession.

A diet that needs you to override your teeth, your stomach, your tongue, your liver and your hunger is a diet at war with you, and it will tell you the war is virtue.



Mike
 
The United States government decided in the 1930s that the Navajo had too many sheep, and when the buyers could not take the animals away fast enough, its agents shot them in the canyons and left them for the scavengers.

The flocks had been built back from almost nothing. In the 1860s the army had marched the Navajo off their land at gunpoint, and when they were allowed home they started again. By the 1870s there were 15,000 sheep on the reservation. By the 1920s there were half a million, and within a few more years well over a million sheep and goats. The flock was mutton for the pot, wool for the loom and half the cash a Navajo family earned. It belonged to the extended family, in a society that traces its descent through the mother, and for a great many Navajo women it was the only income they had.

In 1930 a government forester toured the reservation, saw erosion, and wrote that there were too many animals, goats above all. In 1933 Franklin Roosevelt's new Commissioner of Indian Affairs, John Collier, sent the head of the Soil Erosion Service out to look. He stayed less than a week. There was another worry too, a long way downstream: silt washing off Navajo land into the great new dam on the Colorado, the one they would later call Hoover.

The verdict was that the herds had to be cut in half.

It began as a buying scheme in 1933 and became compulsory in 1935. The goats went first, as the forester had recommended. Where the traders could not ship the animals east, the agents killed them where they stood. Whole flocks were shot in box canyons and left where they fell. People who were there tell of sheep driven over the edge of a mesa. Navajo who resisted were arrested. They gave it the name they still use: the Second Long Walk.

The herders kept telling the officials that the land was in a drought and would come back with the rain. Nobody treated that as evidence.

By 1946 the reservation's sheep were down from more than a million to under 450,000. The grazing permits that replaced the old family flocks went to the men, as heads of household, in a society where the flocks had always run through the women. People who had fed and clothed themselves for generations were pushed into wage work, and many onto welfare for the first time.

The land did not recover either. The historians who have been through the programme agree it never stopped the decline it was built to stop. The range stayed degraded. The sheep stayed gone.

In 2023 a paper from Ireland's Department of Agriculture modelled culling around 200,000 dairy cows to meet a climate target. The Navajo already have a name for that.



Mike
 
University debate: "Dietitians are right to recommend the Mediterranean diet."

Dietician: "It's the one thing the whole profession agrees on. Heart health, brain health, longevity, decades of data from people who've eaten it for generations. If there's an optimal human diet, it's this."

Anthropologist: "Optimal for whom?"

Dietician: "Everyone."

Anthropologist: "Then why did nobody rich ever eat it? The Roman senator had pork and oysters, his slaves got bread and oil. The Sicilian baron had veal, his tenants got beans. The Spanish grandee had lamb, his labourers got gazpacho. Three thousand years, and your diet never once made the top table."

Dietician: "Because the rich overate. Gout, heart disease, the lot."

Anthropologist: "Gout is a disease of men who reached seventy. The peasant on your plate was five foot three, toothless and dead at forty."

Dietician: "Keys wasn't measuring peasants from the Middle Ages. He measured living men with the lowest heart disease in Europe."

Anthropologist: "In 1960, on islands that had buried a third of a million people in a famine twenty years before. Keys wrote down what was left in the cupboard and called it a cuisine."

Dietician: "Their hearts were still healthy."

Anthropologist: "Measured during Lent. Orthodox Cretans drop meat, eggs and dairy for weeks, and a good share of the survey caught them mid-fast. You've built a profession on a religious abstinence somebody wrote down as breakfast."

Dietician: "Anecdotes. I've got a seven-thousand-person trial."

Anthropologist: "Pulled and reissued because the villages weren't properly randomised, and its loser was the low-fat diet you spent forty years recommending before this one. Your new advice beat your old advice. Congratulations."

Dietician: "So what should a Spaniard eat?"

Anthropologist: "What he ate the day he could afford it. Spanish men grew five inches in the twentieth century, on meat, eggs and milk, the moment the hunger years ended. The Mediterranean got tall by leaving the diet you're prescribing back to it."

Dietician: "The pyramid still stands."

Anthropologist: "Drawn in Massachusetts in 1993 by a trade group with olive oil money in the room, with red meat at the tip like a sin. The Cretan villager asked for meat in 1948. The Italian emigrant wrote home about meat in 1920. The Roman slave was fed your pyramid as a punishment."

Dietician: "You can't call a diet a punishment."

Anthropologist: "Cato did. He set the rations."

Moderator: "Closing statements."

Dietician: "The Mediterranean diet is the best evidence we have."

Anthropologist: "It's the best evidence you have that poor people's food looks healthy from a university. The poor people have been giving their verdict for two thousand years. You keep writing it down as a recipe."



Mike
 
Dairy is the best thing on carnivore and the first thing to pull when something's wrong, and most people do it the other way round.

What each one carries:

- Butter: fat, almost nothing else
- Double cream: 48% fat, nearly no lactose
- Hard cheese: fat, protein, next to no lactose
- Soft cheese: some lactose
- Yoghurt: some lactose, cultured
- Milk: about 5% lactose, a glass is a dose
- Raw milk: the same sugar, the living version

So butter, cream and hard cheese sit at one end, where almost nobody has a problem, and milk sits at the other, where the trouble lives.

The test when something's off, a stall, a skin flare, bloating, a joint that's playing up: drop the dairy for a fortnight, every drop of it, and watch. If nothing changes, put it back and stop worrying. If something changes, bring it back from the top of the list down, butter first, milk last, and find out where the line is.

Most people's line is milk. Most people's problem was pasteurised milk, and raw milk is where I'd start again.

Nobody needs to give up butter. Nobody has ever needed to give up butter.



Mike
 
Peanut butter is sold as a health food, and the most potent natural liver carcinogen known to science was discovered because it killed over 100,000 English turkeys in 1960.

That year, young turkeys on farms within about a hundred miles of London began to die. They went quiet, stopped eating, sat with their heads drawn back and were dead within days. Vets had never seen anything like it. They called it Turkey X disease.

By the time it burned out, well over 100,000 birds were dead, along with ducklings and young pheasants on other farms. The common thread was the feed, and a new ingredient in it: peanut meal, shipped in from Brazil. Outbreak after outbreak traced back to mills that had used the same Brazilian groundnut meal.

The meal had been colonised by a mould, Aspergillus flavus, which makes a poison the scientists named after it: aflatoxin. Fed to rats in the lab, it wrecked their livers and then gave them liver cancer. For years afterwards the standard test for a suspect batch was to feed it to day-old ducklings and look at their livers.

It is now classed as a definite cause of cancer in humans, and it lives where the mould lives: in peanuts, maize, tree nuts, cottonseed and dried figs, crops stored warm and damp in bulk. It is behind tens of thousands of human liver cancers every year, mostly in countries where peanuts and maize are the daily staple.

Europe sets a legal limit for aflatoxin in peanuts and turns shipments away at the border every year for breaking it.

Nobody has ever needed a border inspection for aflatoxin in a sirloin.

The turkeys were fed peanuts because peanuts were cheap. We are told to eat them because they are full of healthy fats. Both were sold the same nut.



Mike
 
Peanut butter is sold as a health food, and the most potent natural liver carcinogen known to science was discovered because it killed over 100,000 English turkeys in 1960.

That year, young turkeys on farms within about a hundred miles of London began to die. They went quiet, stopped eating, sat with their heads drawn back and were dead within days. Vets had never seen anything like it. They called it Turkey X disease.

By the time it burned out, well over 100,000 birds were dead, along with ducklings and young pheasants on other farms. The common thread was the feed, and a new ingredient in it: peanut meal, shipped in from Brazil. Outbreak after outbreak traced back to mills that had used the same Brazilian groundnut meal.

The meal had been colonised by a mould, Aspergillus flavus, which makes a poison the scientists named after it: aflatoxin. Fed to rats in the lab, it wrecked their livers and then gave them liver cancer. For years afterwards the standard test for a suspect batch was to feed it to day-old ducklings and look at their livers.

It is now classed as a definite cause of cancer in humans, and it lives where the mould lives: in peanuts, maize, tree nuts, cottonseed and dried figs, crops stored warm and damp in bulk. It is behind tens of thousands of human liver cancers every year, mostly in countries where peanuts and maize are the daily staple.

Europe sets a legal limit for aflatoxin in peanuts and turns shipments away at the border every year for breaking it.

Nobody has ever needed a border inspection for aflatoxin in a sirloin.

The turkeys were fed peanuts because peanuts were cheap. We are told to eat them because they are full of healthy fats. Both were sold the same nut.



Mike

Ik was er vroeger dol op en kon er niet van af blijven, het was onderdeel van mijn vreetkicks en zeker als ik geblowd had, het lekkerste was een boterham met pindakaas, sambal en een plak kaas erop. Het is een wonder dat ik nog leef als ik het bovenstaande lees.
 
Ik was er vroeger dol op en kon er niet van af blijven, het was onderdeel van mijn vreetkicks en zeker als ik geblowd had, het lekkerste was een boterham met pindakaas, sambal en een plak kaas erop. Het is een wonder dat ik nog leef als ik het bovenstaande lees.

Pindakaas met sambal en kaas ??? F****g. Had je dan een hele plant ineens geblowd of wat ?
 
At 13 Judy Garland signed with MGM, and the studio decided she was too fat, put her on chicken soup, black coffee and cigarettes, and handed her pills to keep her going and more pills to knock her out, and by the time she finished The Wizard of Oz she was hooked on both.

She had been on stage since she was two, as Frances Gumm, the youngest of the Gumm Sisters. Her mother, Ethel, managed her, and according to her biographer first gave her pills, for energy and for sleep, before she was ten. Judy later called her mother the real Wicked Witch of the West.

MGM signed her in 1935. Louis B. Mayer and the studio bosses reportedly called her a fat little pig with pigtails. Mayer insisted on the diet himself: chicken soup, black coffee and cigarettes, with pills to take her appetite away. The studio supplied the pep pills, and when they left her too wired to sleep after the long days on set, it supplied sleeping pills for that. She and Mickey Rooney, she said later, were worked "days and nights on end", once for 72 hours straight, and kept going on pills.

She was 16 when filming began on The Wizard of Oz, and by the time it ended she was addicted to amphetamines and barbiturates. The girl in the gingham dress singing about somewhere over the rainbow was being starved by the studio and dosed by it.

The rest of her life was pills, husbands, comebacks and collapses. "At times," she said, "I have been pretty much of a walking advertisement for sleeping pills." She died in London on 22 June 1969, aged 47, of an accidental overdose of barbiturates.

At MGM a growing girl's hunger was treated as the problem, and the studio had a chemical for it.

Hollywood has never stopped thinking that way. It has only changed the delivery, from a bottle of pills to a weekly injection.



Mike
 

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