Sama Hoole X-berichten

Between 1936 and 1967 a neurologist with no surgical training drove across America in a camper van he called the lobotomobile, performing lobotomies in state hospitals at twenty-five dollars a head with an ice pick from his own kitchen drawer, and the newspapers, the hospitals and the American Psychiatric Association cheered him the whole way.

Walter Freeman had the look of a great man: the beard, the cane, the wide-brimmed hat, the professorship at George Washington University. In 1936 he and a surgeon called James Watts drilled into the skulls of their first patients and cut the fibres to the frontal lobes, and Freeman, who understood publicity better than any doctor of his generation, went straight to the press. The Saturday Evening Post and the New York Times ran it as a miracle of the age: the surgery of the soul, worry cut out with a knife. Patients who had howled in the back wards sat quietly. The journals printed the series. The Nobel committee gave the inventor of the operation the prize for medicine in 1949, and Freeman wrote to congratulate him.

Then he dispensed with the surgeon. In 1946 he took an ice pick, slid it under the eyelid of a patient on his office table, tapped it through the orbital bone with a mallet and swept it side to side through the frontal lobe, both eyes, ten minutes, no theatre, no anaesthetic but a jolt from an electroshock box. He called it transorbital, and it meant any doctor in any asylum could do a dozen before lunch. He took it on the road. The state hospitals were drowning in patients and begged him to come, and he came, in the van, with the picks in a case, doing them in rows: twenty-five women in one afternoon in Nebraska, a four-year-old boy, nineteen children in all, patients lined up on trolleys while he worked both hands at once for the photographers. He kept a scrapbook of the press cuttings and a count. Three and a half thousand by the end.

The profession never stopped him. The mortality on his own figures was one in seven. The results, when anyone went back and looked, were a population of quiet, incontinent, affectless people who had been returned to their families as cured, and he wrote that he had turned society's misfits into good American citizens. Nobody at the association that had elected him to its council asked for the evidence, because the hospitals wanted the beds and the families wanted the quiet.

It ended in 1967 when a patient he was operating on for the third time bled to death on the table and the hospital took his privileges. He spent his last years driving the van again, state to state, calling on his old patients with a camera to prove they had been improved. He died in 1972. Rosemary Kennedy outlived him by thirty-three years.

A profession that could not cure anyone decided a man who could make people quiet was the same thing, and put him on the cover.



Mike
 
Nobody in the Ice Age lived on berries, and nobody chased rabbits for a living, and if our ancestors had followed the evidence-based diet none of us would be here to be told about it.

It's northern Europe, 30,000 years ago, October. Grass to the horizon, a wind off the ice sheet that hasn't stopped since the summer, a line of willow along the river. The healthy-eating poster says five portions of fruit and vegetables a day. The berries were three weeks in August and the birds had most of them. The roots are the size of a thumb, bitter, and an hour of digging gets a handful that needs cooking before it stops trying to poison anyone. The grass is grass, and a human has one stomach for it.

The poster says wholegrains. There's a wild grass seed the size of a flea, four months off, and a day of threshing it with a flat stone makes a cupful.

The poster says choose lean protein. So the hare. Two hours of running for a kilo of meat with no fat on it, and a fortnight of hares leaves the body sick, weak and hungrier than it started, because protein with nothing to burn it with makes the body eat itself. The poster, read faithfully, has killed the tribe by December, and the dietitian who wrote it would have been eaten first, on account of being the only one with any fat on him.

Across the river there's a herd of bison, and behind them horses, and twice a year the reindeer come through in their thousands, and now and then a mammoth that is, on its own, a village's winter. Big, slow in the cold, walking the same path to the same water every evening, carrying a layer of fat on their backs that renders into something that keeps in a skin for months. The marrow keeps in the bone. The brain is fat. The hump is fat. One kill feeds forty people for weeks and the fire does the rest.

The people who lived there looked at the bitter roots, the hare, and a thousand kilos of dinner strolling to the river at the same time every evening, and they made the choice that put a brain in your skull. Nobody who ate the roots left descendants to write guidelines.

The diet that would have wiped us out by Christmas is now on a poster in every surgery in the country, with a government logo on it, and the people handing it out are descended from the ones who ignored it.



Mike
 
Line the countries of the world up by how much meat they eat and you have, give or take, lined them up by how long they live.

Hong Kong: 137kg of meat a head a year. Life expectancy 85, the highest on earth.

Japan: eats more eggs per head than almost anyone, 330 a year. Life expectancy 84.

Spain: 100kg. Life expectancy 84, the highest in the EU.

Switzerland: 75kg of meat and 22kg of cheese. Life expectancy 84.

Australia: 115kg. Life expectancy 83.

Iceland: 85kg, mostly lamb. Life expectancy 83.

Bangladesh: 4kg. Life expectancy 74.

India: 4kg. Life expectancy 72, with 101 million diabetics.

Ethiopia: 7kg. Life expectancy 67.

In 2022 researchers ran 175 countries through the figures and found meat intake predicted lifespan on its own, after wealth, education and health spending had been subtracted.

Top of the table: 80 to 140kg of meat, 83 to 85 years.

Bottom of the table: 4 to 7kg of meat, 67 to 74 years.

Every nation on earth has been running this trial since the ice age, and the result is printed in the mortality tables every year.



Mike
 
Line the countries of the world up by how much meat they eat and you have, give or take, lined them up by how long they live.

Hong Kong: 137kg of meat a head a year. Life expectancy 85, the highest on earth.

Japan: eats more eggs per head than almost anyone, 330 a year. Life expectancy 84.

Spain: 100kg. Life expectancy 84, the highest in the EU.

Switzerland: 75kg of meat and 22kg of cheese. Life expectancy 84.

Australia: 115kg. Life expectancy 83.

Iceland: 85kg, mostly lamb. Life expectancy 83.

Bangladesh: 4kg. Life expectancy 74.

India: 4kg. Life expectancy 72, with 101 million diabetics.

Ethiopia: 7kg. Life expectancy 67.

In 2022 researchers ran 175 countries through the figures and found meat intake predicted lifespan on its own, after wealth, education and health spending had been subtracted.

Top of the table: 80 to 140kg of meat, 83 to 85 years.

Bottom of the table: 4 to 7kg of meat, 67 to 74 years.

Every nation on earth has been running this trial since the ice age, and the result is printed in the mortality tables every year.



Mike



Weet niet waar ie die cijfers vandaan haalt, maar een spanjaard eet maar 43kg.





Van die 43kg is 42% kip, varken 32%. Nog geen 10% is kalfs
 
In April 2001 a calf born on Good Friday lay for five days under the bodies of her mother and the rest of the herd the government had just killed, eating the straw off the floor, and when the farmer found her alive the Ministry of Agriculture announced that she had to die.

Clarence Farm was 35 acres in Devon, with 15 cattle and 30 sheep on it. None of them had foot and mouth. They were killed because they lived next door to a farm that did. That was the contiguous cull: the disease was found on one farm and the animals on the farms around it were killed as well, sick or not.

The model behind it came out of Imperial College, from Roy Anderson and a young epidemiologist called Neil Ferguson. The government took it up in March, and from then on the army and the ministry vets were going through the countryside at up to 92,000 animals a day. Farmers chained their gates and stood behind them. The pyres burned on hillsides from Cumbria to Devon, and in some villages the smoke closed the school.

Philip and Michaela Board's white calf was a week old. The vets had been and gone, and somehow she had not been finished off. She was found curled against her dead mother. The vets tested her and found no disease at all.

A ministry spokesman said: "Phoenix has to die. This stand will not alter what we have to do."

The Boards ordered the vets off the farm. They had named her Phoenix. The newspapers put her on the front page, and the National Farmers' Union, which had backed the slaughter from the start, said that killing her would make Herod look like a humanitarian. Within 48 hours Downing Street announced that she would live.

Within days the policy changed with her. Healthy cattle on neighbouring farms could now be spared if the vet judged them safe. The government called it a refinement.

By the end, more than 6 million animals had been killed for a disease confirmed on 2,026 farms. The chief of the government's own animal disease laboratory at Pirbright called mass culling scientifically unsound. By July, Ferguson was telling Reuters that the three-kilometre and local sheep culls had had some effect but were not particularly efficient policies.

Nineteen years later Ferguson's model told the government to lock the country down.

Every hill farmer who lived through 2001 remembers the smell. The calf that survived it is the only reason anyone in Westminster ever had to look a healthy animal in the face before signing it off.



Mike
 
Bananas are a Sugar-Laden source of Potassium.

Gram for gram, plain ground beef has more potassium than a banana. 100 g of browned 80/20 ground beef has 380 mg. 100 g of banana has 358 mg. Those numbers come straight from the USDA database.

The real difference is everything else. The banana brings 22.8 g of carbs and about 1 g of protein. The beef brings 27 g of protein, zero carbs, and loads of B12, zinc and iron. The banana has zero B12.

Doctors have been telling patients to eat a banana for potassium for decades. Meat is a health food. Carbs are optional & not ideal. I've done videos on the best potassium foods (see below)...

So why does every leg cramp lecture still end with "eat a banana"?

Sources and my videos below...



Mike
 
The largest famine in human history was a timetable of a government improving on nature, and every line of it was announced as progress.

1958, January: Mao issues eight rules for farming. Two of them come from the Soviet biologist Lysenko, who taught that plants of one species do not compete, so seedlings can be sown ten times closer. Nobody in the room has farmed.

1958, spring: The Four Pests campaign. Every sparrow in China is drummed out of the sky, close to two billion birds, and the insects that fed their chicks are left alone with the wheat.

1958, spring: Deep ploughing is ordered. A metre down, in places three. A thousand years of topsoil is buried under subsoil that will not grow a weed.

1958, summer: Close planting. Seedlings packed so tight the lower leaves rot in the dark, and the fields are ventilated with electric fans and lit at night with lamps.

1958, August: Half a billion peasants are moved into communes. The private plot, the family pig and the family goat are taken into common ownership, and the pigs start dying first.

1958, autumn: Backyard furnaces. Ninety million peasants are pulled off the fields at harvest to melt their pots and tools into worthless iron, and the forests come down to fire them.

1958, winter: With the real harvest rotting unpicked in the fields, the provinces report the biggest crop in history to Beijing, 375 million tonnes, nearly double the truth.

1959: The grain quota is set on the fiction. The state takes its share of a harvest that does not exist, and ships 4 million tonnes abroad to pay for machinery.

1959, summer: The locusts arrive, then the borers, on fields with no sparrows. The counties that lost the most birds lose the most grain.

1959, July: Marshal Peng Dehuai tells Mao the countryside is starving. He is purged, and every official in China learns what honesty costs.

1960: The pig herd has halved. The oxen are eaten. In Anhui and Sichuan whole villages have nobody left strong enough to bury the dead.

1960: Beijing quietly buys a quarter of a million sparrows from Moscow, in crates, in hard currency.

1962, January: Liu Shaoqi stands up in front of seven thousand officials and calls the disaster three parts nature and seven parts man.

1962: The private plots are handed back. The family pig returns. The famine ends within the year.

Three years of ploughing, planting, slaughtering and drumming against nature, and the dead run from fifteen million at the lowest count to forty-five million at the highest, in a country at peace, with a generation behind them never born.

Every animal on that timeline was removed as a cost. The sparrow, the pig, the goat, the ox. The grain was the plan, and the grain was never enough.

The famine ended on the day a family was allowed to keep a pig again.



Mike
 
In 1947, the year the Nuremberg Code ruled that nobody could be experimented on without consent, Canada began cutting the milk of Indigenous schoolchildren to a third of what they needed, and the man who designed the experiment went on to write the national food guide.

His name was Lionel Pett, and he was the government's top nutritionist. The children were at the Alberni Indian Residential School on Vancouver Island, taken from their families by law. They were already malnourished when the scientists arrived. The scientists decided that was useful.

The recommended amount of milk for a growing child was 24 ounces a day. The Alberni children were given 8, and kept on 8 for two years, so the researchers would have a baseline to measure against. When some of the children in the study were given extra vitamins and minerals, others were deliberately given none, as controls. The government dental service was told not to treat the children's teeth, because dental care would spoil the results.

Benson Nookemus left Alberni in 1947 after five years there, already losing his teeth. "We were always hungry," he said. The children raided the school garden at night and ate raw potatoes and carrots out of the ground.

Alberni was one of six residential schools and a string of Cree communities in northern Manitoba used in the same programme between 1942 and 1952. About 1,300 Indigenous people were studied, around 1,000 of them children. The scientists put the hunger they found down to what they called shiftlessness, indolence, improvidence and inertia.

Nobody outside the archives knew any of this until a food historian called Ian Mosby found the files and published in 2013. Several of the children were still alive to read it.

Pett became the main author of Canada's Food Guide, the chart that told generations of Canadian families what to put on a child's plate.

He knew, better than any man in the country, exactly what a child looks like after two years on a third of the milk. He had the photographs.



Mike
 
China's teenagers have caught America's in height, and the excuse America reaches for first does not survive the numbers.

1985: the average 19-year-old Chinese boy stood about 167cm. The average American boy stood about 176cm.

2019: the Chinese boy stands 175.7cm. The American boy stands 176.9cm.

Chinese girls, at 163.5cm, are now taller than American girls, at 163.3cm.

Across those 34 years China's boys gained more height than the boys of any of the 200 countries measured, and the same study put the USA on its short list of nations gaining too little height and too much weight.

The usual answer is that immigration is dragging the American average down.

Strip the immigrants out and look only at white Americans born in America, and their height stopped climbing with the generation born in the 1950s and 60s.

Their ancestors were the tallest people on earth in the 1850s, when the Dutch were among the shortest in Europe. The average Dutch boy now stands 183cm.

1961: China ate about 4kg of meat a head a year. 2020: about 60kg.

In 2000 China started a national school milk programme, and in 2006 its premier said publicly that he dreamed of milk for every child.

Since 2011 a rural school meals scheme has reached around 38 million children, many with an egg and milk every day, and rural 15-year-old boys were nearly 10cm taller in 2020 than in 2012.

Over the same decades America cut its beef by a third, cut its milk by nearly half, and took whole milk out of the school canteen in 2012.

A lifetime ago one of these countries was the tallest on earth and the other was among the shortest, and the gap has closed on the plate.

The fix for America is the one China used: put the beef and the whole milk back on the school tray.



Mike
 
Bananas are a Sugar-Laden source of Potassium.

Gram for gram, plain ground beef has more potassium than a banana. 100 g of browned 80/20 ground beef has 380 mg. 100 g of banana has 358 mg. Those numbers come straight from the USDA database.

The real difference is everything else. The banana brings 22.8 g of carbs and about 1 g of protein. The beef brings 27 g of protein, zero carbs, and loads of B12, zinc and iron. The banana has zero B12.

Doctors have been telling patients to eat a banana for potassium for decades. Meat is a health food. Carbs are optional & not ideal. I've done videos on the best potassium foods (see below)...

So why does every leg cramp lecture still end with "eat a banana"?

Sources and my videos below...



Mike

De video:
 
Having no gallbladder doesn't rule out carnivore, because the gallbladder never made any bile. It was a storage tank.

The liver makes the bile, about a litre a day, with or without the tank. What the gallbladder did was hold it between meals and squeeze a concentrated dose into the gut the moment a fatty meal turned up. Without it, the bile dribbles in steadily all day instead, so a big slug of fat arriving all at once can run ahead of the supply, and the result is the loose, urgent hour after dinner that puts people off.

The fix is timing, not abstinence.

- Spread the fat across the day instead of one heroic plate
- Build it up over three or four weeks, not three or four days
- Fat in the meat beats fat poured over it
- Butter and cream first: dairy fat is partly short-chain and needs little bile
- Eggs and 20% mince before brisket and suet
- An ox bile capsule with the fattiest meal while the gut learns

Within a couple of months the ducts adapt and most people are eating the same plate as anyone else, fat cap and all.

A surgeon took the tank. The factory is still running. Most of the people told they'll never manage fat again were never told the difference.



Mike
 
By 1967 a doctor had counted the heart attacks on the Indian railways, and they were at the wrong end of the country. The men of Punjab, who cooked in ghee and took their fat from the buffalo, were having a seventh as many as the men of Madras, who hardly ate fat at all.

The railway was the nearest thing India had to a laboratory. The British had laid it down to move cotton and soldiers, and by the 1960s it ran from the Punjab plains to the Madras coast as one employer, on one set of pay scales, with its own hospitals keeping its own records. More than a million men shared a boss, a pension and a doctor, and ate about as differently as two halves of a country can.

Sardari Lal Malhotra, a gut doctor who had spent years arguing that saliva protected the stomach from ulcers, went through two years of those records, 1963 and 1964, from twenty-four railway hospitals.

Everything the 1960s believed said where the bodies should be. In 1961 Time put Ancel Keys on its cover, and the American Heart Association told Americans to cut their saturated fat and swap in polyunsaturated oil. By that reckoning Punjab was a graveyard waiting to be dug. A railwayman there ate around 75g of fat a day, most of it ghee and milk fat, got through 80g of sugar, and smoked about eight times as much as his opposite number in the south. The man in Madras lived on rice with a splash of groundnut or sesame oil, 7g of fat a day and a spoon or two of sugar, and nearly half of what little oil he used was polyunsaturated. He was already eating the plate the West would be handed in 1980, only stricter.

Malhotra accepted 294 heart attacks. At the railway hospital in Perambur, Madras, the rate came out at 102.3 for every 100,000 men. At Ferozepur in Punjab it was 14.4.

The blood should have explained it, because by the science of the day the blood was where fat did its damage. The sweepers, the poorest men on the line, had their cholesterol measured at both ends of the country, and it came back the same. Ten times the fat in Punjab, and not a flicker in the blood.

Malhotra suspected the protection was in the ghee itself. Milk fat carries short-chain fats that seed oils do not, and he thought they changed how readily the blood clotted. He wrote it all up for the British Heart Journal in 1967, and the West carried on pouring.

Two years before that, a Bombay family had put a cooking oil on sale named after the safflower and sold it to India as the oil for the heart. It went on to run free cholesterol screenings across Indian cities, hold conferences for cardiologists and put a dietitian on the end of a phone, and by the 1990s its television adverts were ambulance sirens and stretchers. On World Heart Day 2009 it took the music off six radio stations and played a heartbeat.

South Asians now have their first heart attack at an average of 53, nearly six years before the rest of the world.

India's own railway had run the free cholesterol screening years earlier, and found the same number at both ends of the country and seven times the heart attacks at the end that cooked in seed oil.



Mike
 

Forum statistieken

Onderwerpen
4.739
Berichten
645.265
Leden
8.713
Nieuwste lid
Ries
Word vaste donateur van dit forum
Terug
Bovenaan