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Medusa
Well-known member
The New Food Pyramind has been released by the USDA and it's an upside down pyramid, bascially the opposite advice of the old USDA food pyramid
Us nutrition/MAHA advocates for years have been telling people the old Food Pyramid is basically inverted - instead of "8-12 servings of grains", you just want a few, with most of the diet coming from meat/fruits/veg, real food, instead of prepackaged grain/wheat garbage. "JERF" - Just Eat Real Food.
This new pyramid is basically exactly that, as it should be.
Awesome, go RFK. MAHA!
Us nutrition/MAHA advocates for years have been telling people the old Food Pyramid is basically inverted - instead of "8-12 servings of grains", you just want a few, with most of the diet coming from meat/fruits/veg, real food, instead of prepackaged grain/wheat garbage. "JERF" - Just Eat Real Food.
This new pyramid is basically exactly that, as it should be.
Awesome, go RFK. MAHA!
Lievergezond
Well-known member
Medusa
Well-known member
Calculate your waist to height ratio - NHS
Check your waist to height ratio to find out if you’re carrying too much fat around your tummy.
www.nhs.uk
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