Neu5Gc/Kanker lectins/darmbioom

Forum Forums Vragen over voeding en gezondheid Neu5Gc/Kanker lectins/darmbioom

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  • #232787

    Jeroen H
    Bijdrager

    Beste Mike,

    Wat is jouw gedachten over Neu5Gc gerelateerd aan kanker?
    en hoe denk je over de invloed van lectines uit planten op je gezondheid en darmbioom?

    Vriendelijke groet,
    Jeroen Hageraats
    Arnhem

    #232861

    fatsnotbad
    Sleutelbeheerder

    That being said, one of the potential inflammatory substances that’s commonly cited by vegans and red meat haters is something called Neu5Gc. Humans are the only mammal that no longer produces this compound (as we once did), but we have circulating Neu5Gc antibodies in our body. Thus, it’s been ‘hypothesized’ that the Neu5Gc we consume from muscle meat ends up in our tissues, signaling an attack from the antibodies in our blood and leading to chronic inflammation.

    Possible? Maybe. Plausible? No. Because if this was the case, we would’ve seen chronic inflammation being an issue prior to the agricultural revolution – which we didn’t. And we would’ve seen inflammation increasing when more meat is consumed – which we don’t. In both cases, we actually see the opposite.

    Articles that promote the lectin-free diet cite it as a miraculous cure-all for arthritis, multiple sclerosis, and even cancer. That’s the first sign it’s a fad — overblown promises of astonishing health benefits before any clinical proof exists. The next sign of a fad is a long list of foods to eliminate. What’s not allowed on the lectin-free diet? Whole grains, beans, peas, lentils, nuts, seeds, tomatoes, potatoes, peppers, dairy, eggs, and fruit — they’re all out. That’s pretty much my entire grocery list. Obviously, this diet is not sustainable, and it unnecessarily cuts out a wide range of nutritious ingredients. It’s also a likely fad when everyone — regardless of age, health status or medical needs — is advised to follow the same diet. How can one diet work for everyone? Finally, it’s a fad when scare tactics persuade you to spend money on supplements. Of course, anti-lectin advocates sell expensive pills (just $79.95 a month) that claim to neutralize or reduce the negative effect of lectins.

    If you have digestive issues and are particularity sensitive to beans or grains, avoid them. But please, don’t suddenly eliminate all lectin-containing foods from your diet because an online article told you that they are bad for you. The amount of lectins found in the normal food supply is too low to be a real health concern.

    https://cuencahighlife.com/truths-and-myths-about-lectins-hint-look-up-the-definition-of-a-fad/

    Mike

    #232862

    Binc
    Bijdrager

    Bedoel je hiermee dat je vlees, kaas en zuivel niet zou moeten eten? Voorzover ik zie kan je schildklier er problemen mee krijgen. Zelf denk ik dat het probleem om meerdere en andere redenen aanwezig is.
    Denk aan een tekort aan maagzuur waardoor je dit soort eiwitten moeilijk kunt verteren.

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